• Stress symptoms
  • Inability to s..

    This helps you stay awake so you can deal(flight or fight) with the stress.

  • Moodiness

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  • Short Tempered

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  • High blood pre..

    Increased mental alertness, and some extra energy ,required by your body to deal with the stress

  • Stress solutions
    • Avoid quick fixes or shortcuts like drinking alco.. more

    • Learn to take things one step at a time there's n.. more

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