• Stress symptoms
  • Inability to s..

    This helps you stay awake so you can deal(flight or fight) with the stress.

  • Moodiness

    No advantages returned

  • Short Tempered

    No advantages returned.

  • High blood pre..

    Increased mental alertness, and some extra energy ,required by your body to deal with the stress

  • Stress solutions
    • Avoid quick fixes or sho.. more

    • Learn to take things one.. more

    • Take time to relax away .. more

    • Pause before you act alt.. more

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